If you’re looking for a quick and easy meal that’s high in protein and low in fat, this 7-Eleven frozen food might be the perfect option! Today, I tried 7-Eleven’s Singapore-Style Chicken Rice, and here’s my review.

Product Information
• Product Name: Moist Chicken Thigh Singapore-Style Chicken Rice
• Price: Check the official website
• Calories: 450 kcal
• Cooking Time: Ready in 4 minutes 30 seconds in a 500W microwave!

Cooking & Taste Test
① Packaging Before Cooking
The packaging features an appetizing image of tender chicken covered in a flavorful sauce over rice. Since it’s sold as a frozen meal, you can keep it stocked at home for a quick meal anytime.

② Checking the Contents
Opening the lid reveals frozen chicken rice with sauce. The chicken pieces are generously sized, giving it a hearty appearance.
③ Microwave Cooking
Simply microwave at 500W for 4 minutes 30 seconds, and it’s ready to eat! The rice becomes fluffy, and the chicken turns soft and moist.
④ Taste Test!
The rice is well-seasoned, and the sweet-savory sauce adds depth to the flavor. The chicken is tender yet not overly fatty, making it a great high-protein, low-fat meal option.


Who Should Try This?
✔ People looking for a quick and easy high-protein meal
✔ Those who want a satisfying meal without too much fat
✔ Anyone who needs a convenient snack or light meal
Final Thoughts
7-Eleven’s Singapore-Style Chicken Rice is an excellent frozen meal that’s ready in just 4 minutes 30 seconds. It’s high in protein, low in fat, and easy to store, making it a great option for busy people. If you’re looking for a simple yet tasty meal, I highly recommend giving this a try!